https://www.irisfolkmedicinals.com/recipes daily 0.75 2023-12-23 https://www.irisfolkmedicinals.com/recipes/0gbqxlmq1yvyxbizuy8e78dyqlzxb7 monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/58b1bf88-131c-499d-ab1f-6c416d6b93c4/D5BCAE95-7E3C-406A-B3FA-94FA33FC4910.jpeg Recipes - Sweet Beet And carrot salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irisfolkmedicinals.com/recipes/kz0sa35iwhqvqwitqk9fujgfsbho3m monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/dec0916e-fdf4-4b91-8250-e4093b1c8ef7/AA7DEA09-4D9E-406B-9F27-6A982B059169.png Recipes - Tiger rose Tea-fusIon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irisfolkmedicinals.com/recipes/accessible-care-means-care-for-all monthly 0.5 2023-12-23 https://www.irisfolkmedicinals.com/recipes/burdock-bibimbap monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/3d78304e-494c-4916-9b36-187eee45e38d/43201EB8-E2C0-4AD3-A6E9-E3F92E888890.jpeg Recipes - Burdock Bibimbap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/f75cb7f9-36b2-40df-90ee-bf3256ba2b49/9FD23DDE-B6EA-4234-816C-CB4EBFE6E8E8.jpeg Recipes - Burdock Bibimbap - Make it stand out Burdock, Arctium lappa, biennial plant, roots are best harvested fall of first year -late winter going into second year. I would not harvest if you are unsure of how to properly I.d. Plant. 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Processed with organic cane alcohol and glycerine. Our goal is to provide consciously made herbal products that are accessible. https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/1618868661457-MBF12T00YF8AZKK1RAIC/iris-6.jpg Home https://www.irisfolkmedicinals.com/contact daily 0.75 2021-04-19 https://www.irisfolkmedicinals.com/about daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/bcbf4e2b-f22d-472d-9a91-a412da98d9f2/6B427CB9-4744-40CC-B965-B9180160C16C.jpeg About - I was raised in the low country of South Carolina where some of my fondest visual memories are the old mossy oak trees. My mother and grandmother were avid gardeners and my great grandmother owned a flower shop. I was surrounded by plant talk at an early age. I find it important to mention that as a child I was heavily medicated and the also undoubtably contributed to my desire to find natural alternatives to what ails us. First, however, I had some exploring to do. I left home to travel the country when I was 17; this is when I was first introduced to herbal medicine and the power of plants beyond the garden. When I finally landed at home base, I began to deepen my personal connection to cooking and herbs. Since then I moved to Asheville, NC and the Blue Ridge Mountains opened my heart to an even deeper relationship with the earth. I studied herbalism at the Chestnut School of Herbal medicine and I am forever a student of life. I love learning new ways to heal. Over the years I have watched friends struggle with the life changes that come with birth, postpartum and abortion. I decided to extend my care and training to become a full spectrum doula (birth, postpartum, miscarriage/loss and abortion support ). I value the safety, wishes and compassion of all birthing people. My goal is to make these life changing tools and services accessible to all. Healing is a human right and I am committed to sharing space and showing up for those who desire. https://www.irisfolkmedicinals.com/services daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/1623291477562-CG2FICDD30WPMPK2B1A0/irisproducts.jpg Services - Birth Doula I was trained through DONA and Birthing Gently out of Boston. I would love to be able to join your family in this amazing transformative experience. I want to use this work to be available and advocate for all birthing people. If finances are something that are an obstacle please still free to email me. I do provide a sliding scale. I feel that all people deserve to have a doula or support if they need it. If interested I would love to set up an interview with you to see if we are a good fit. What I as a birth doula can provide for you: Provide and a safe and calming birthing experience for you and your partner/family. 24 hour phone support during pregnancy. I am a third party that is available to you all times during the birth. Bring emotional and physical support during labor. Able to provide knowledge and resources before, during and after labor. Supporting your birth plan and also helping other staff around to honor your plan. Help with positioning during birth. Studies done on the positive impacts of having a doula: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3647727/?te=1&nl=in-her-words&emc=edit_gn_20200802 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/1618872990078-1M2ZM2VSH70WQ12M274K/iris-2.jpg Services https://www.irisfolkmedicinals.com/q-a daily 0.75 2024-08-14 https://www.irisfolkmedicinals.com/gen daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/ba3ecbad-73bb-483d-87f0-bd37503c886a/iris-36.jpg https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/82e253f8-16aa-40a4-b31a-aef000f11f8d/iris-32.jpg https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/a39c11ea-45fd-4c1e-abb1-b70b1fa0687c/iris-31.jpg https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/9864f055-3666-415f-8ae5-198c18737da9/iris-35.jpg https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/160ee8b6-0c71-4d93-93da-8029679e7cc4/iris-46.jpg https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/e5c0d102-0993-436e-9b7b-0eba3fead177/iris-51.jpg https://www.irisfolkmedicinals.com/work-with-me daily 0.75 2025-05-13 https://www.irisfolkmedicinals.com/shop daily 0.75 2022-09-27 https://www.irisfolkmedicinals.com/shop/bitter monthly 0.5 2024-08-14 https://www.irisfolkmedicinals.com/shop/mocktail monthly 0.5 2024-08-14 https://www.irisfolkmedicinals.com/shop/oil monthly 0.5 2024-08-14 https://www.irisfolkmedicinals.com/shop/oxygen monthly 0.5 2024-08-14 https://www.irisfolkmedicinals.com/shop/tincture monthly 0.5 2024-08-14 https://www.irisfolkmedicinals.com/shop/p/gp4pq2jx4gmifkc4nxntuj5njjwibt monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/607deccb792e516670fef3b9/1738443938692-5GCJ1MFTO6K6Q37G6ADC/850B0DA5-F709-4128-842D-5FCFABBCA97E.jpeg Shop - 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